Exercise, whether low-intensity or high-intensity, is beneficial from a health standpoint. However, not all exercise has the same effect on the brain, according to a new study, with certain types offering benefits related to things like attention and other types offering benefits related to mood. The findings may help shape exercise routines designed specifically to help treat mood or attention disorders.
Binge drinking can alter brain anatomy and personality in teens, alcohol abuse can leave the brain struggling to repair damage weeks after going dry. Rarely do we consider the slow, measured effects of years of drinking on the brain, but new research is demonstrating just how much every drop counts.
When you read, your brain does much more than simply comprehend the words in front of you: It enables you to empathise with people you’ve never met, to engage with ideas that challenge and inspire you, to imagine other worlds. That is, if you can remember what you’re reading.
Now we have introduced our Ārepa v2 glass bottles, it's time to ask you to help us, as we would love to share the responsibility of leaving a better planet for future generations. New Zealand is hoping to move closer to 84% of glass bottles and jars being recycled in New Zealand by 2024.
Arepa Neuroberry Smoothie Bowl Looking for a fresh and healthy start of the year? Waking up with this Neuroberry smoothie bowl will get you sharp and ready for what the day has in store, without the need for a coffee.
A 3 o'clock snack was never this guilt-free. With a dash of our Nootropic Powder, this bounty bar will keep you sharp until the end of the day. Try not to eat them all at once!
In need of a healthy dessert option this Christmas? We've created vegan ice cream with the benefits of Ārepa Nootropics. Stay calm and sharp on Christmas Eve, and potentially help a hangover!
You've spoken and we've listened! After countless hours in the lab, the scientists at Ārepa have created the all-new Lite + Sparkling just in time for Xmas. With lighter flavours and bubbles, our newest team member will have your brain covered this summer!
With the festive party season in full swing, you might find yourself nursing a sore head and poorly tummy the morning after a big night out. But according to experts, munching on this 'superfruit' could spare you from a crippling Christmas hangover.
New Zealand ‘smart drink’ brand Ārepa has successfully filed a patent for its newv2.0 formula. The nootropic beverage is packed with a bioavailable plant-based formula, with only 37 calories per serving.
